The craniosacral system consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

A craniosacral therapist uses light pressure at several key points on the body, head, knees and feet to both assess the health of a patient's craniosacral system and to make adjustments with the goal of improving the overall function of the central nervous system. These adjustments are gentle, non-invasive and safe.

Conditions that benefit from craniosacral therapy include:

• migraines
• chronic pain
• fibromyalgia
• chronic fatigue syndrome
• post-traumatic stress
• TMJ
• post-surgical recovery